GTS8 is a smartwatch that can provide health data management and fitness tracking. It not only supports Bluetooth calls and message notifications, but also has a variety of built-in practical functions to help you enjoy a smart life.
* The health detection function of the GTS8 smartwatch is intended to provide reference data and cannot be used for medical diagnosis.
This user manual will help you start using the GTS8 smartwatch and explore its rich functional applications. Before use, please charge and activate your GTS8 smartwatch and connect it through the "Runmefit" app.
Product Overview
Front
Back
Before first use
Charge
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1) Connect the magnetic charger to the USB power adapter;
2) Align the charger with the charging contacts on the watch;
3) Charge the watch for a few minutes until the screen lights up.
Note：To avoid damage to the device during charging, it is recommended to use a charger with a rated voltage of 5V.
App download and connect
1.App download
1) Please go to the App Store, search and install the "Runmefit" app;
2) Or scan the QR code below to download and install.
2.Connect
Before connecting, please make sure your phone's Bluetooth is turned on. Please make sure to connect to Bluetooth in the "Runmefit" app (hereinafter referred to as the app). You cannot connect to Bluetooth in the phone's system settings.
1) Open the app;
2) Select "Device > Add Device", click the device name of the corresponding model in the Bluetooth list, and click to connect;
3) Or find the "Connect to phone" icon on the GTS8 and click it, and use the app's QR code scanning function to scan the QR code on the watch to connect.
Problems you may encounter when connecting:
Why can't I search for my device in the app?
Please check：
1) Make sure your phone's system Bluetooth is turned on;
2) Make sure the watch is not connected to the phone's system Bluetooth.
Note: The app will automatically block devices that are connected to the system Bluetooth when searching for nearby devices. Therefore, if the watch is already connected to the phone's system Bluetooth, the device cannot be searched in the app.
If your watch is already connected to your phone via Bluetooth, please follow the steps below:
1) Enter the system Bluetooth settings of your phone;
2) Find the corresponding device Bluetooth name in the list;
3) Click "Disconnect" or "Forget this device" to disconnect;
4) Restart the device and connect again through the app.
Operating instructions
1. Crown and shortcut button function
1) Rotate:
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Long interface for browsing message and menu lists
2）Press：
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Wake up the screen
Enter the menu list
Return to the main interface
3）Long press：
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Power off/on
Wake up SOS
4）Shortcut button：
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Enable the shortcut function (the default is sports mode, which can be adjusted in settings)
2.Screen controls
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1) Swipe down: Quick menu
2) Swipe right: Second screen application
3) Swipe left: Smart component
4) Swipe up: Message center
Function introduction
Functions include: Activities, sports, sports records, phone calls, heart rate, stress, blood oxygen, respiratory rate, sleep, MAI, weather, messages, event reminders, music control, more, settings, etc.
* Blood pressure and blood sugar functions are not displayed by default. If necessary, go to app > "Device" > "App center" to download.
Usage process: On the home page, press the knob to enter the function menu interface. Slide up and down to select the corresponding function icon, and click to enter the corresponding function.
1. Activities
•In the activity interface, you can view and record the data generated by all daily activities.
•The main indicators of activities are composed of three parts: steps, medium and high intensity, and standing. The watch will also record other activity data, including distance, consumption, etc.
2. Sports
Record your exercise information and view the results. Due to limited storage space, it is recommended to sync data to the app in time after exercise to avoid exercise data being overwritten.
Usage process:1. Press the crown to wake up the menu list, click "Sports", and then select the sports mode you want.
2. After a three-second countdown, you will officially enter the sports mode. During exercise, the time, heart rate, steps, calories, distance, step frequency, speed, number of rope skipping and other data will be recorded for you. (Due to the particularity of some exercises, only time, heart rate and calories are recorded)
3. Press the crown to pause or end the sports. (If the sports time is too short, the sports data will not be recorded)
4. Press the crown to wake up the menu list, click
"Sports records", you can view your historical sports data.
5. Press the crown to wake up the menu list, click "Sports", scroll to the bottom and click "Custom" to delete the sports mode, and click the "+" below to add a sports mode.
6. On the "Home" page of the app, you can also view your historical sports data from the "Sports records" widget.
3. Bluetooth calling
After completing the connection pairing of the app, the call Bluetooth is connected successfully by default.
How do I turn off or on audio Bluetooth?
1) Turn off the audio bluetooth: Press the crown to wake up the menu list, go to the bottom of the "Phone" function and click "Disconnect Audio Bluetooth";
2) Turn on audio bluetooth again: Turn on the "Audio Bluetooth" switch again, and the phone will automatically connect.
Note：
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Turning on Bluetooth will greatly increase power consumption, resulting in a significant decrease in battery life.
We recommend that you turn off audio Bluetooth when you are not using Bluetooth for calls.
After turning off audio Bluetooth, the "Voice Assistant" function will not be available.
4. Notifications
•Keep the watch connected to the phone.
•After enabling the message notification permission, you can receive notification reminders from the phone on the watch.
•Swipe up on the watch face page to enter the message center to view the latest messages.
Usage process: Press the crown to wake up the menu list, click"Notifications", or swipe up on the main watch face to view message notifications from various apps on your phone.
How do I turn on message notifications?
IOS user：
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1) Please connect the device to the app first;
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2) After connecting, a reminder will pop up "Allow **** to receive mobile phone notifications?" Please click "Allow"; (**** refers to the Bluetooth name of the watch)
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3) Go to the "Device" page, find "Notifications", and turn on message notification;
*If the device still does not display message notifications, go to the phone system Bluetooth settings and make sure the device's "Shared System Notifications" is turned on.
Android user：
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1) Please connect the device to the app first;
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2) After the connection is complete, go to the app notification settings of the mobile phone system and make sure that the app is allowed to send notifications;
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3) Go to the "Device" page, find "Notifications", and turn on message notification.
5. MAI
•MAI, or MAI Health Vitality Score, is a health rating calculated from various factors such as heart rate, blood oxygen, stress, and exercise intensity. You can improve your MAI by improving sleep, increasing the time of medium to high intensity exercise, and increasing the number of steps.
•The full score is 100 points, divided into 3 levels: 0-60 points, 60-80 points, 80-100 points, they are respectively below optimal, meet the standard and opitimal range.
•We recommend keeping the MAI score above 80 points every day. This can help reduce the risk of heart-related diseases.
Usage process: 1. Press the crown to wake up the menu list, click "MAI", you can view your today's MAI value and this week's trend bar chart.
2. Open the app, you can view today's MAI value at the top of the "Home" page. Click today's MAI value to enter the MAI page and view this week's trend bar chart. Then click "MAI Weekly report" to view the comprehensive summary and summary of vitality data, steps, exercise, sleep, health data, etc. specially created for you every week, so you can easily manage your health.
6. Heart rate
•The device supports manual heart rate detection and automatic detection.
•Heart rate data will be saved on the device for 7 days, and you can sync the data to the app for viewing.
•After starting the heart rate measurement app, keep your arm and wrist still during the measurement process.
Usage process: 1. Manual measurement: After wearing the watch correctly, press the crown to wake up the menu list and click "Heart rate", or swipe left on the main dial to find and click the "Heart rate" widget to measure the current heart rate. (Manual measurements are not included in historical data)
2. Automatic measurement: The system automatically detects once every 15 minutes by default, forming a daily heart rate statistics chart and a bar chart of the average heart rate in the past week, so you can clearly manage your heart health.
In addition, when your heart rate is too high or too low, a heart rate reminder will appear to protect your heart safety.
7. Stress
•Stress is calculated by the change of heart rate variability value, which is used to evaluate the change of physical state.
•There are four levels of stress: relaxed, normal, moderate, and elevated.
•Usually when the stress is elevated, you should take a proper rest.
•Stress does not support automatic measurement function. Only manual measurement can be included in the data.
Usage process: 1. Manual measurement: 1) After wearing the watch correctly, press the crown to wake up the menu list and click "Stress", or swipe left on the main dial to find and click the "Stress" widget to measure the current pressure; 2) After wearing the watch correctly, open the app, click the "Mood tracking" widget on the "Home" page, and then click "Stress detection" to measure the current pressure.
2. Automatic measurement is not currently supported. Only manual measurement can generate data to form a daily pressure statistics chart and a bar chart of the average pressure in the past week.
8. Blood oxygen
•The device supports manual detection and automatic detection.
•Data is stored on the device for 7 days. It is recommended to sync with the app for more details and longer tracking.
•Please keep your arms and wrists still during measurement.
•Blood oxygen data may vary and is for reference only. It should not be used for medical diagnosis.
Usage process: 1. Manual measurement: After wearing the watch correctly, press the crown to wake up the menu list and click "Blood Oxygen", or swipe left on the main dial to find and click the "Blood Oxygen" widget to measure the current blood oxygen. (Manual measurements are not included in historical data)
2. Automatic measurement: The system automatically detects once every 15 minutes by default, forming a daily blood oxygen statistics chart and a bar chart of the average blood oxygen saturation in the past week, so that you can clearly understand your blood oxygen status.
9. Respiratory rate
•The device supports both manual and automatic detection.
•Data is stored on the device for 7 days. It is recommended to sync with the app for more details and longer tracking.
•After openning the app, keep your arm and wrist still during the measurement process.
Usage process: 1. Manual measurement: After wearing the watch correctly, press the crown to wake up the menu list and click "Respiratory rate", or swipe left on the main dial to find and click the "Respiratory rate" widget to measure the current respiratory rate. (Manual measurements are not included in historical data)
2. Automatic measurement: The system automatically detects once every 15 minutes by default, forming a daily respiratory rate statistics chart and a bar chart of the average respiratory rate in the past week, so that you can clearly understand your respiratory function.
10. Sleep
•Analyze and record your sleep by measuring your heart rate and movement while you sleep.
•Wear the watch to sleep, the watch will monitor your sleep at night and record your sleep status.
•Sleep data will be saved on the watch for 7 days, and you can sync the data to the APP to view it.
•The time of falling asleep and waking up may be inaccurate.
Usage process: 1. Press the crown to wake up the menu list, click "Sleep", and you can view your sleep records.
2. In the "Home" of the app, you can also view your sleep records from the "Sleep" widget.
11. Breathe
•Breathe is a breathing exercise feature that helps relax and reduce stress and anxiety through deep breathing.
*This app is not displayed by default. You can download it from app＞"Devices" ＞"App center".
Usage process: 1. Press the crown to wake up the menu list, enter the breathing training application, and click start.
2. The device screen will have a breathing training animation, and you can adjust your breathing to the rhythm.
12. MET
•MET (Metabolic Equivalent of Task) is a common indicator reflecting the level of energy metabolism during various activities, based on energy consumption while resting and sitting. It keeps track of your daily activities, with higher MET values indicating greater physical activity.
* This app is not displayed by default. You can download it from app＞"Devices" ＞"App center".
Usage process: 1. Press the crown to wake up the menu list and click "MET" to view the cumulative MET bar chart for this week, helping you to easily manage your health.
2. Open the app and click the "MET" widget on the "Home" to view the cumulative MET bar chart for this week.
13. Women's health
•Women's Health keeps track of your menstrual cycle, providing insights into your physiological patterns such as menstrual, ovulation, and fertility periods.
•For more details, sync data with the app.
* This app is not displayed by default. You can download it from app＞ "Devices" ＞"App center".
Usage process: 1. Manual recording: Open the app, click the "Women's Health" widget on the "Home" page to record your menstrual period, and intelligently predict the next menstrual period, fertile period, and ovulation date based on your menstrual cycle.
2. Press the crown to wake up the menu list, click "More" and click "Women's Health" to view the intelligent prediction of the next menstrual period, fertile period, and ovulation date.
Note: This product is not a medical device. All test data and results are for reference only and cannot be used to diagnose or monitor any medical conditions. If you feel uncomfortable, please consult a medical institution.
14. Weather
•After connecting to the app, you can sync the weather to the device.
•It supports viewing the weather for the next seven days, as well as sunrise/sunset times and moonrise/moonset times.
Note：This feature is only available after you connect to the app and enable location permissions.
Usage process: Press the crown to wake up the menu list and click "Weather" to view weather information such as weather, temperature, sunrise and sunset times, and moonrise and moonset times.
15. Event reminder
•Event reminder allows you to sync important events to the watch through the app.
Usage process: 1. In the "Device" of the app, click "Event Reminder" to add events and times. After adding, GTS8 will remind you according to your settings.
2. Press the crown to wake up the menu list and click "Event Reminder" to view the added events.
16. Music control
•Music allows you to control music playback on your phone from the device after connecting to the app.
•It supports operations such as switching songs, playing, pausing, and volume control.
•To use this feature, you need to open a music player on your phone and start playing.
Usage process: Press the crown to wake up the menu list, click "Music control", or swipe left on the main dial to find the "Music control" widget to control the music playback status on your phone.
Note: This function is only available after connecting to the app.
18. Voice assistant
•Voice assistant allows you to control your watch functions through voice commands, such as making calls, checking weather forecasts, listening to music, and more.
•Using the voice assistant function requires the phone and watch to be connected via Bluetooth audio.
•After turning on this function, the watch will directly wake up the voice assistant of the mobile phone.
* This app is not displayed by default. You can download it from app＞"Devices" ＞"App center".
Note：Due to system compatibility reasons, this feature may not be available on some Android phones.
Usage process: Press the crown to wake up the menu list and click "Voice assistant" to wake up the phone's voice assistant.
19. Timer
•Timer measures time intervals. You can use the preset duration on your device. It'll remind you when the time is up.
•You can also customize a specific duration and start timing immediately.
* This app is not displayed by default. You can download it from app＞ "Devices" ＞"App center".
Usage process: Press the crown to wake up the menu list, click "More", and then click "Timer" to use the timer function.
20. Stopwatch
•Stopwatch allows you to record time usage during activities such as running or swimming. You can pause or reset the stopwatch at any time.
* This app is not displayed by default. You can download it from app＞"Devices" ＞"App center".
Usage process: Press the crown to wake up the menu list, click "More", and then click "Stopwatch" to use the stopwatch function.
21. Calculator
•Calculator allows you to perform simple calculation functions. You can perform addition, subtraction, multiplication, and division calculations directly on the watch.
* This app is not displayed by default. You can download it from app＞"Devices" ＞"App center".
Usage process: Press the crown to wake up the menu list, click "More", and then click "Calculator" to use the calculator function.
22. Alarm
•Alarm allows you to set multiple alarms to help you complete tasks on time or remind you of important schedules. It includes adding, deleting, turning on and off settings, and can set up to 5 alarms.
•When the set alarm time is reached, the watch will remind you and you can choose to turn it off.
•You can also set and sync alarms through the app.
* This app is not displayed by default. You can download it from app＞"Devices" ＞"App center".
Usage process: 1. In the app's "Device", click "Alarm" to add an alarm.
2. Press the crown to wake up the menu list, click "Alarm" to add an alarm.
23. Find my phone
Usage process: Press the crown to wake up the menu list, click "More", and click "Find my Phone" to make the phone ring or vibrate.
24. Flashlight
•Flashlight allows you to illuminate the surroundings in the dark. This feature turns your watch into a flashlight, providing illumination at night or in low-light conditions.
Note: Turning on this feature will greatly increase power consumption.
Usage process: Press the crown to wake up the menu list, click "More", and then click "Flashlight" to use the flashlight function.
25. Menu view
Usage process: Press the crown to wake up the menu list, click "More", and then click "Menu view" to switch between "List View" and "Grid View".
26. World clock
•World clock allows you to easily check the time around the world. It can display up to 10 cities.
* This app is not displayed by default. You can download it from app＞"Devices" ＞"App center".
Usage process: 1. Tap "World clock" on the app screen to view the world clocks added from your smartphone.
2. The watch displays up to 10 cities. If no city has been added, add it in the app.
3. You can add or remove world clocks on a connected phone.
4. Press the watch crown to wake up the menu list, find and tap "More", then find and tap "World clock" to view the added world clocks.
27. Pomodoro
•The Pomodoro app is a time management app that helps you manage time better, minimize distractions, and make time use more intuitive and efficient, thereby increasing work efficiency.
•By default, the focus duration is set to 25 minutes, followed by a 5-minute break.
* This app is not displayed by default. You can download it from app＞"Devices" ＞"App center".
Usage process: Press the crown to wake up the menu list, click "More", and then click "Pomodoro" to use the pomodoro function.
28. Calendar
Usage process: Press the crown to wake up the menu list, click "More", and then click "Calendar" to view the calendar.
29. Settings
•The settings include: display, power saving, change watch face, time format, vibrations, sounds, shortcut button, favorites, workout settings, do not disturb, connect to phone, power off, restart, about, and factory reset.
For more information about functions and settings, please go to the Help Center and search for the article tutorial you want according to the category.
How to wear the watch
For more accurate measurement data, please contact the bottom sensor side of the watch with the skin. Leave a finger width between the edge of the band and the wrist.
Precautions
1) This product has 3ATM waterproof rating, only suitable for daily waterproofing, such as light rain, splashing and washing hands.
2) Please avoid wearing it when swimming for a long time or in open water.
3) Do not wear it during diving, hot showers, saunas or other water sports.
4) Avoid use in high temperature environment, so as not to cause equipment damage.
5) Please note that this product is not a medical device. All data and measurements are for reference only and should not be used for medical diagnosis.
FAQ
- How do I connect my device to the "Runmefit" app?
- Why does my device keep disconnecting from the "Runmefit" App?
- Why can't my device receive notifications?
- Why does the step count on my device differ?
- Why do my device's heart rate readings differ?
- Why is there no historical health data on my device or app?
- How do I use the Music Control and Remote Camera functions?
- Why can't the Runmefit app connect or find my device?
- How do I set the correct device time?
- Why doesn't my device light up when I flip my wrist?
- How do I download the "Runmefit" App?