MAI (Vitality Index) uses multi-dimensional health data, including heart rate, blood oxygen level, stress, sleep, and daily activity levels.
Instead of focusing on individual metrics, MAI evaluates your activity performance based on three key areas: Steps, Standing Duration, and Exercise Performance, helping you understand your overall vitality status.
MAI Score
The maximum MAI score is 100 points. The score is divided into three ranges: 0–30, 31–59, and 60–100. A higher score indicates a higher activity level and better vitality status.
Level Classification:
| Score Range | Status Level |
| 0-30 | Low Vitality |
| 31-59 | Healthy Baseline |
| 60-100 | Great Shape |
How to View MAI?
Runmefit smartwatch or fitness tracker stores only the latest 7 days of activity and health data locally. To avoid data loss, open the Runmefit App at least once a day to upload and sync your data.
On Watch:
- Press the crown button to open the menu ＞ Select "MAI".
- View the live score and 7-day trend chart.
On Fitness Tracker:
- The dashboard shows only the live daily score.
- View historical data and trend charts in the Runmefit App.
In the Runmefit App:
- Open the "Home" page＞ Tap the "MAI" card to view daily details and the full 7-day trend graph.
- Tap "MAI Weekly Report" to view weekly summaries and history.
Understanding MAI Weekly Report
Key metrics include:
- Average Score: Shows your average vitality score based on the past 7 days.
- Vitality Radar Chart: Visually maps your Steps, Exercise, Activity Count, and Sleep data to help identify areas for improvement.
- Exercise: Tracks the total minutes per day when your walking pace reaches 80 steps/min or higher.
- Activity Count: Each hour counts as one activity period when you wear the watch or fitness tracker and stand or move for at least 1 minute.
- Steps / Sleep: View your walking activity and sleep patterns over the past week, including deep and light sleep stages.
- Core Health Analytics: Summarizes your weekly heart rate, blood oxygen, blood pressure, and stress data for reference.
How to Save the MAI Weekly Report?
Tap the Download icon in the top-right corner of the weekly report page to save the complete report to your phone.
Note: On first use, if prompted with “Allow access to your photos to save new photos?”, tap "Allow".
How to Improve MAI Score?
Increase your daily steps, reduce prolonged sitting, or complete high-intensity cardio activities to help improve your score.
Disclaimer
The MAI Vitality Score and related health data are provided for daily health management and fitness reference only. They are not intended for medical diagnosis or treatment. If you have any health concerns, please consult a healthcare professional.
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