Through our built-in professional white noise and sleep music, you can quickly calm your mood, establish stable sleep anchors, and thus achieve deeper, more continuous, high-quality sleep.
White Noise: Sound Masking and Categories
The primary function of white noise is "sound masking." It emits uniform frequencies that effectively cover up sudden environmental noises (like car horns or footsteps), helping your brain start and maintain sleep more easily.
Q: What are the types and characteristics of white noise?
A: We have prepared various themes of white noise to meet your different environmental needs:
Nature Theme: Includes bonfire sounds, as well as rain series like rain on car roof and rain on tent, simulating stable natural sounds, suitable for meditation and relaxation.
City & Traffic: Covers city traffic flow, ambulance sirens, subway stations, and construction sites, suitable for users accustomed to noisy environments.
Life & Objects: Includes sounds from objects and domestic noise such as turning book pages, keyboard typing, ceiling fans, and clothes dryers, providing continuous low- or mid-frequency sound to effectively eliminate environmental interference.
Animal Theme: Creates a natural environment ambiance, such as dog barking and cat meowing.
Sleep Aid: Frequency and Emotional Repair
Sleep music focuses on guiding your emotions and brain state through specific frequencies or melodies.
Q: What are the unique categories of sleep music?
A: Our sleep music is designed specifically for deep rest:
Scientific Frequencies: Includes binaural beats and Solfeggio frequencies, using scientific frequencies to regulate brain waves, aiming for efficient sleep onset.
Deep Restoration: Covers ancient healing and positive flow, designed to relieve anxiety and establish a positive mental flow.
Ambience Creation: Such as dreamscape themes and soothing background music, used to guide your peaceful transition into sleep.
Important Tip: All sleep music and white noise support the [Sleep Timer] function, and you can find your favorite audio in the [Favorites] module.
Feature Usage and Watch Pairing Advice
Q: Where can I find and start the Sleep Music feature?
A: You can find the [Sleep Music] entry point on the App home screen.
Q: If I use sleep audio, can my watch still accurately monitor my sleep data?
A: Yes. Your smartwatch analyzes sleep stages by monitoring physiological indicators like heart rate and movement, which are unaffected by external sound. In fact, using sleep audio helps reduce micro-awakenings and sleep fragmentation, thus enabling your watch to record more continuous, higher-quality sleep data.