AI Sleep Report may sometimes be inaccurate, possibly due to incomplete synchronization of sleep data to the AI analysis system. As the AI models and app versions are continuously upgraded, the data synchronization mechanism will be further optimized, improving transmission stability and data integrity to ensure more accurate and reliable sleep reports.
To help you get more precise sleep reports with the current version, please follow these guidelines:
Wear Watch or Fitness tracker Correctly
- Placement: Wear the watch or fitness tracker on the inside of your wrist, avoiding the wrist bone, and ensure the sensor fits snugly against your skin.
- Tightness Adjustment: The strap should be snug but not too tight, allowing it to naturally fit the wrist without pressing too tightly on the skin. This helps the sensor capture physiological data more accurately.
Keep the Watch or Fitness tracker Connected
- Bluetooth Connection: Ensure the watch or fitness tracker maintains a stable Bluetooth connection with your paired phone to prevent data loss or analysis errors caused by disconnection.
- Network Support: Keep your WiFi or mobile network active on your phone to support data synchronization.
Update Watch or Fitness tracker and App Regularly
- Check regularly for the latest firmware updates for your watch or fitness tracker and app updates for your phone. System updates continuously improve the accuracy of AI sleep reports.
Record Sleep Data Continuously
- It is recommended to wear the watch or fitness tracker continuously over a long period to record sleep data. The AI analysis system can then track your sleep patterns more comprehensively, providing more accurate personalized analysis and advice.